Helpful In gaining Vitamin A,C & E | (خوبانی (بغیر گٹھلی
Apricots (Prunus armeniaca) are stone fruits also known as Armenian plums.Round and yellow, they look like a smaller version of a peach but share the tartness of purple plums.They’re extremely nutritious and have many health benefits, such as improved digestion and eye health.
Benefit Of Dried Apricot:
1. Very nutritious and low in calories 2. High in antioxidants 3. May promote eye health 4. May boost skin health 5. May promote gut health 6. High in potassium 7. Very hydrating 8. May protect your liver